What is glutamic acid?

amino acids are building blocks of protein. Glutamic acid is one of the non -essential proteinogenic amino acids that is synthesized or produced in the body of other amino acids, including arginine and ornithine. It is available in meat, poultry, fish, dairy products and eggs, as well as some plants that are rich in protein. A neurotransmitter is a substance released by a neuron that stimulates neighboring neurons to allow the impulses to pass from one cell to the other throughout the nervous system. The discovery of this characteristic of glutamic acid has evoked research studies that suggest that people suffering from certain neurological disorders could improve supplements.

Epilepsy, Parkinson's disease, muscle dystrophy and mental retardation are some of the disorders that have been studied in patients using glutamic acid. Some people, including health care, provide, are skeptical about the role they could play in the treatment of such diseases. Their skepticism is partlyBecause glutamic acid is one of the most widespread amino acids in what is generally considered a healthy diet.

The lack of any nutrient can and often quickly creates symptoms and symptoms of a health problem, which is usually very easily repaired by adding sufficient nutrients. However, NutritionTists confirm that the lack of glutamic acid is very unlikely, especially among populations that have sufficient access to nutritional foods. High doses of this amino acid could be toxic and cause unpleasant side effects such as headaches and other neurological disorders.

For this reason, some nutritionists doubt the effectiveness of glutamic acid supplements. Glutamic acid also helps in the metabolism of sugars and fats, and studies are entered, which seems to indicate that supplements could help reduce blood pressure. Amino acid is capableTo connect to nitrogen atoms, a process during which the body produces glutamine. The same action is the detoxification of ammonia and the only method that the brain can purify this substance.

The prostate is another organ that could benefit from supplements because it produces a liquid in which the amino acid is located. Some medical scientists believe that the normal and healthy functioning of this gland could be closely related to the action of this amino acid in the body. However, it is still recommended that all nutrients, including amino acids, are obtained from natural and healthy foods.