How can I choose the best peanut oil?

Peanut oil offers more than big taste. Thanks to the high smoke point, which means that it can be used at high temperatures for a longer period of time, it tends to be a popular option for creating tasty fried foods. This popular oil even offers few health benefits that other oils cannot. It contains a high concentration of "good" fats and is therefore preferred to many other varieties. Be aware that peanuts can cause very serious allergic reactions and make sure they do not use peanut oil when cooking or close to peanut sensitivity.

oils, including peanut oil, have long been extracted from plants in different ways. The main methods are today chemical extraction and mechanical extraction. For those who seek to maintain a healthier lifestyle, the choice of mechanically extracted oils is likely to be a better choice than the purchase of those that are chemically processed. Look for these or "pressed" oils in healthy and specialized shops orIn the Healthy Nutrition section of your favorite supermarket. There is a good reason. Turkey, deep fried in peanut oil, creates unforgettable food. It can also bring some expensive dinner thanksgiving, so look for brands, coupons or sale of lower price.

There are less expensive oil mixtures, and although they can be decent, the mixtures are not the same as pure peanut oil. It may not be suitable for higher temperatures. They can also contain more "bad" fats, so choosing a clean option is generally the best.

in large fryes, such as fish or Turkish deep fryers, peanut oil works very well, but as it is, it can also be somewhat expensive. This popular oil is often more economical to buy in a large container, two or more gallons than to buy a gallon or smaller size. Compare prices and check the sale before selecting. Also note that peanut oil oftenIt sells just before thanksgiving.

Due to the longer shelf life and relatively high costs, some people try to bother oil-long after cooled-may have been reused later. If you do, it is not generally recommended because of potential food contamination problems, so try not to use more than necessary. While any unused peanut oil that is still in the container can be stored safely for several months, it is best to keep it in a cool place far from the light sources. Oil cooling is the best method for long -term storage.