What are the different cooking methods?
All over the world are used many different cooking methods such as frying in China or smoking in Guinea. In Morocco is called a bowl to make a bowl with a special pot. In the southern United States, people usually eat fried foods. However, steaming is considered to be one of the healthiest cooking methods regardless of where the food is being prepared. It is a process that includes cooking food for a long time. The exact means to achieve this may vary. In Guinea, for example, fish are covered with heavy paper and smoked over coal in large warehouses. Preparing food in this way tends to add a clear taste. It includes cooking food through the bed of hot coal or above the flames produced by propane. When using coal, individuals can add fragrant chips or other objects to taste the food when cooking. This method is usually used to prepare meat, but in this way other items such as potatoes or corn can be cooked.
Stir-Frying is a method of cooking that is popular in China. To prepare food in this way, as traditionally done, a special pan called WOK is required. This pan, which is generally deep with a rounded bottom, warms up before the addition of a small amount of oil. They are then added and cooked and cooked when they are quickly thrown or scattered around the wok using tools. This method allows you to cook food quickly.
In Morocco, food is commonly cooked with a special ceramic pot called tagin. The lower part of this pot is shaped as a bowl and the upper part has a shape similar to funnels. It can be used at the top of the stove, invading or located on open flame. The stew, which is prepared in this pot, is also called tagin. It will be described by the type of meat it contains.
Deep frying is a cooking method that is popular in many places, such as the southern United States. This method is considered to be one of the worst in terms of health. BeforeThe item deeply fried, is often covered with batter. It is then immersed in extremely hot oil or fat and cooks until it is fresh. High levels of oil saturation and fat in food cooked in this way were associated with health problems such as high cholesterol and atherosclerosis.
One of the methods of healthiest cooking methods is steaming. This usually includes the location of objects such as vegetables or fish above boiling water and allowing the heat from rising steam to cook food. This eliminates the need for oils and fats and also helps to maintain the content of vitamin and minerals in the diet. Less healthy alternative is cooked. This method is not highly recommended, because high temperature contact tends to extract nutrients from food.