What are tea tannins?
tea comes in a wide range of flavors and styles, but tea tannins are found in all types of tea. Tannins are part of a naturally occurring class of molecules called "polyphenols", otherwise known as "catechins". The bitter taste that some people experienced after drinking tea is caused by tannins. Due to their astronomicality, tannins in tea can also create a dry feeling of punching in the mouth of a person.
Tannins of tea are also responsible for the brownish color of the tea. Darker teas generally have a higher concentration of tea tannins than lighter teas. They have largely "real" teas such as green tea, oolong and black tea, higher amounts of tannins than herbal teas. The concentration of tannins in a cup of tea also increases the longer the tea is left. So if a cup of tea sticking too long, a person who drinks it could find too spicy or bitter taste.
Tannins contained in tea were often confused with a tan, the chemical used for the tan of animal hides. This is a misconception. So farAbout tea tannins belong to the same class of chemicals as tannic acid are not the same. Tanins found in tea are also found in other foods such as pomegranates, cranberries, cocoa and red wine.
In consumption with a measure of tea tannins, they are considered to be some health benefits. For example, it is assumed that tannins found in tea are fighting with specific types of bacteria found in the mouth of man, thus preventing bad breath and cavities. Tea tannins are also believed that they have a calming and relaxing effect on some individuals that can counteract the nervousness or nervousness sometimes caused by caffeine present in certain types of tea.
Studies suggest that tannins found in tea, when they are consumed in large quantities, may disrupt the absorption of human-based plant. As a result, individuals who suffer from low iron or who do not get iron from sourcesOn the basis of meat, it is recommended to reduce the intake of tea to more than four cups a day. If an individual is concerned about low iron levels, it is also recommended not to consume tea during an hour before or after a meal.
Many individuals believe that tea can help fight normal cold and other such diseases. Some studies suggest that there may be a verifiable foundation for this belief. Interference of tea tannins with iron absorption could prevent certain strains of bacteria causing diseases from the absorption of iron needed for prosperity. This would effectively stroke bacteria and would help a person's immune system to fight disease.