What are the advantages of carnosine?
carnosine is a substance that is made in the body of proteins in the diet. It is often sold as a food supplement. The advantages of carnosine were not fully explored as a supplement. Despite the various groups, carnosine could perform a number of beneficial functions, including anti-aging, improving autism symptoms, improved functions in people with brain disorders and increased sports performance. The biological role of carnosin must still be understood, but the dipeptide naturally occurs in the tissues of the brain and muscle. For this reason, many research has been conducted and is still underway to explore how carnosine supplements can help build brain and muscle strength.
Anti-aging is the most widespread of the advantages of carnosine. The statement is based on the fact that carnosine has antioxidant properties, which means that a proteoct cell can help against damage caused by free radicals. Many supplements have used this fact to make a reason for carnosine as a supplement to aging. For testing this theory was to doDeno several studies, but most of them do not meet all research standards set by the scientific community. Scientists are therefore not sure whether the slowdown of the aging process is indeed one of the advantages of carnosine.
Other studies that met research standards examined the possible benefits of carnosin for children with autism spectrum disorders. These studies show a possible link between carnosine and improving autism symptoms, but more research is needed. Studies have also shown that people with Parkinson's disease and some forms of dementia can also benefit from Karnocan supplements.
As well as anti-aging, sports performance was also offered as one advantage of carnosine. Some struts lead to Karnocan as a way to improve vitality and promote muscle performance. However, the studies of carnosine as an increase in performance have not shown any difference between the rebellion, which was given by the carnosin, and those given placebo.
Although many of the benefits of carnosine have not been proven, research has shown that there are no side effects with the supplement. In most cases, there will be no harmful results if the supplements are accepted according to the instructions. Although no side effects have been reported, it is important to consult a doctor before receiving any supplements, especially in combination with other supplements or medicines.