What is the connection between Alzheimer and Diet?

There are several potential contexts between Alzheimer and diet that should be taken into account by those with the disease or those who try to prevent it. For one, there are some studies that indicate that the consumption of certain foods in large quantities may be a much higher risk of Alzheimer's disease and other degenerative diseases. There is also research that promotes the idea that other foods can help reduce the risk and even treat mild cases of disease by slowing degeneration.

One of the primary contexts between Alzheimer's disease and diet is that high -fat foods, especially "bad" fats such as saturated varieties, may increase the risk of getting the disease later in life. Most people already know that avoiding saturated and translated heart health, but studies have indicated that too many foods that contain them can also contribute to their deconstruction and dementia. This can be caused by greasy nAcquisition around brain tissue or neurons do not obtain proper nutrition for adequate function.

Another connection between Alzheimer's disease and diet is that certain meals have proved to be effective in preventing or slowing down Alzheimer's disease and other forms of dementia. The general rule is that if it is good for the heart, it is good to prevent Alzheimer's disease. Foods that have shown to increase brain health include food containing omega-3 fatty acids and "good" cholesterol. Some research even suggests that Omega-3 fatty acids can help restore brain tissue in some people and is also effective in treating things such as depression and anxiety, increasing healthy brain cells.

those who have this disease may benefit from heart food consumption, but no particular diet is recommended for Alzheimer's patients. Because this is generally found in older peopleThey recommend the same practices of healthy eating for all seniors is recommended for those who have Alzheimer's disease. This includes eating a lot of fruits and vegetables, goods from goods, complex carbohydrates and very little sweets and oily foods.

Anyone with a high risk of dementia due to genetic factors should further examine the effects of Alzheimer's disease and diet on various patients. There are some of the emerging studies indicating that certain herbs and spices such as curry may be beneficial in preventing the disease. During cooking, you can generally be added to eat. The long -term advantages of these modes are not yet known, although pharmaceutical companies are trying to create synthetic versions of some natural corrective measures. In any case, there is no risk or damage to the addition of most of these items to the diet as a preventive measure.