What are tuna melt?

Tuna are a type of grilled or fried sandwich that includes tuna finished with molten cheese. Generally known as dinner in the United States, tuna melt can be simple or fantastic and are often made at home. These sandwiches are good for lunch, they are popular in adults and children. Tuna is always canned and prepared as a simple or complex tuna. Bread is most often white, but it can be rye, sourdough or wheat. It is often used American or chedar cheese, but instead almost any cheese such as provolon or Swiss can be included. Mustard, taste and lemon juice may be included. Sometimes chopped onions, celery or black olives are also added. Salt and pepper may or may not be added to taste. Fanier sandwiches can even include capers in a mix of tuna salad.

mayonnaise usually spreads to bread before adding other ingredients. Tuna is usually placed on a slice and the cheese culminates, but the cheese can be placed first. Often sliced ​​tomatoes are also included in the sandwich. After all ingredients are placed on one cut, another slice coated with mayonnaise is placed on top to complete the sandwich. Týta tuna can also be a sandwich with an open face, which means that the second slice of bread is omitted.

After completion, the sandwich is placed in the oven and grilled until the bread is roasted. Some versions, especially open -face versions, can first roast bread and then return the sandwich to the broiler to melt the cheese. Alternatively, the sandwich can be placed in a pan with butter in this way grilled. Dad tuna is inverted halfway by cooking, so both slices of bread can be roasted.

canned tuna usually contains a small amount of mercury that is generallyharmless, but can cause problems for pregnant women and young children. Different types of tuna contain different amounts of mercury and is therefore safe to consume different quantities. Doctors propose only 12 ounces (340 grams) of light tuna or 6 ounces (170 grams) Albacore, which were eaten a week with small children or pregnant women.