What is a mini-trampoline?

mini-trampoline, also called tramplette, is a smaller version of its larger trampoline counterpart. The miniature version does not have so much giving and is placed on the ground. It is often used in exercise programs that focus on cardiac health because its use produces high heart rate, although it reduces stress to the joints of the legs. The canvas is inflexible and they are strands that allow the trampoline to bounce. There are two types of regular trampoline-concext, which is made of thick materials and is very durable and recreational, which is not as durable as a competitive model and is designed for occasional use. The mini canvas is relatively durable and is connected to springs, usually steels that connect it to a acvic frame. Its most important characteristics is its small size of only 3 feet (1 meter).

Its size makes a mini-trampoline suitable for internal activities. At only 12 inches (30 cm)The mini-trampoline cannot develop a sufficiently jump, upward, which develops on it on the person who jumps on it, causes the user to jump extremely high. However, it is designed to have enough giving and bending to reduce any impact that can damage the knees and joints of the legs after a jump or similar activity.

Many fitness routin uses mini-trampoline to reduce stress to joints, which is suitable for people with joint problems. Because it is relatively small, it can be used in the private home or transported to another place for exercise. Some may even be composed to become even more compact.

If mini-trampoline or any trampoline is not used correctly, it can cause injury. The springs should be covered with a circular pad that is attached around the edge of the frame during use. This prevents the leg from slipping or catches in the strands. It is not advisable to use mini-tampoline near other people or near other mini-trimmies. PRodlev attention could cause a collision.