What is a squash porridge of a walnut?

Rich, Golden Butternut Squash is already popular on dinner tables. Baked or stuffed, it is a healthy carbohydrate. Many domestic chefs do not realize that the porridge on the walnut is equally tasty and that there are dozens of ways to prepare it. They simply cook pieces of naosted gourd until they are a fork tender and tear them with a fork, hands or a kitchen robot with a little milk and butter that gives the fluffy, golden peaks and valleys. The taste is a little stronger than the flavor of his bland friend, potatoes porridge, but anyone who likes a nut who has prepared by other methods will love it.

Butternut Squash Mash also has some nutritional advantages over porridge potatoes. For one thing, it's slightly less than one third of calories. Using vitamins A and C and supplying a nice dose of fiber, this food is not only wonderful but also healthy.

The chefs who want a little more pizza are easy to dress for the company Squash. Adding drizzle olive olEje, a few ground pores and some fresh ginger will cause to sing. A few drops of soy sauce and sesame oil instead of olive oil transform it into an Asian mash. Another alternative is to add lightly roasted garlic and some fresh or dried sage.

Children especially like walnut squash porridge made of drizzle of real maple syrup. Another way to add a little sweetness is brown sugar. Although it is not everyone's taste, a few gold raisins for water adds the size of taste and harmonization.

chefs looking for fine layers of rich taste can bake a squash walnut before its mergery. Baking squash along with several cloves of garlic and some sliced ​​onions adds spicy sweetness. Creative chefs can also try to add one more baked root vegetarians such as turnip or rutabagas.

attachments and substitutes potatoes with kAnd they are the only use for porridge. It can be accumulated in a casserole together with chopped chicken or beef, spilled with spicy breadcrumbs and dotted butter and run under a broler for a quick and healthy dinner. Small experiments with kitchen will reveal other casserole options for this porridge in sunset.