What is the Peruvian Mac?

Peruvian Maca is a plant that grows high in the Andes Mountains in Peru. The plant is usually grown and brought up for its healing properties and as food. This resistant root is also known to its Latin name, adhesidium meyenii , which is known for its alleged lean properties. Because of this quality, it is also called "Peruvian ginseng". Peruvian Maca is generally similar to turnip or radish in size and appearance.

The Maca root comes in different colors and each is considered genetically different. The roots that are creamy colored are the sweetest tasting, while black roots have a bitter taste. Clinical studies have shown that the roots of the red Peruvian maka have the potential to actually reduce the reduced enlarged prostate in rats. It is assumed that Maca also increases energy and strength. Because of these qualities, the Spanish colonialists actually used Mac as a form of currency.

heights above 8,000 Town (about 2,400 meters) are considered ideal for Peru Growingany plants in Maca. The root is unique in that it thrives in a cold, high climate, where most other plants would perish quickly. This attribute is one of the reasons for its mythical reputation. The plant is cultivated without pesticides, because there are very few mistakes in such high altitudes. In fact, many farmers and growers will plant Mac near or other crops, because Maca seems to repel many insects of destroying crops.

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Peruvian Maca has been used in Peru as food and medicine for more than 2,000 years. Although the plant is grown in other regions, it is assumed that these plants do not develop the same efficiency and nutrients. The root is usually allowed to dry after the selection and after drying the nutritional composition is similar to the grain and wheat composition. It has a tall in line with potassium, copper, zinc and amino acid, among other things. Legend has that Inca Warriors received Mac before battle to pHe was planted with his stamina and combat fitness.

This unique root is prepared and cooked in different ways. It can be baked as a delicacy, grilled or cooked in water and porridge, then mixed with milk to form a kind of cereals or porridge. Fermented Maca will actually produce beer that has a slight power.