What is Spirulina powder?

Spirulina powder is a health supplement made of Spirulina cyanobacteria. In addition to Spirulina powder, man often finds tablets of spirulina and spirulin flakes, which should also be considered supplements. Spirulina powder is also used as a supplement to a number of animals for animals, especially for aquaculture and aquariums. A decent amount of research has been carried out on the health benefits of Spirulina powder and it seems that it supports many health benefits claiming its supporters. There are evidence that suggests that until the days of the Kan of the Empire, Spirulina cakes or Dihé, have been made and consumed as accessories. These cakes are still produced and sold in a modern chad and for some broths are used as a kind of build. Many people also believe that the Aztecs cultivated and used spirulina as a supplement as described by a soldier with a 16th century Cortésv. The Aztec word for Spirulin, tecuitatl, means literally excrement of stone.

As a dietary supplement, Spirulina has a number of components that make it very desirable. IT Contains Many Vitamins, Including Thiamine (B1), Riboflavin (B2), Nicotinamide (B3), Pyridoxine (B6), Folic Acid (B9), Vitamin B12, Vitamin C, Vitamin D, and Vitamin E. Although Meaningful Amounts is in Dispute, and So Many Vegetarian Dieticians Recommend Not Depending on Spirulina powder as a source B12. Spirulina also contains many different minerals, including calcium, chrome, copper, iron, magnesium, manganese, phosphorus, selenium, sodium, zinc and large amounts of potassium.

Spirulina is also a good source of protein, with approximately 60% of its dry weight consisting of proteins. Although containing reduced cysteine, lysine and methionine compared to egg or mass proteins, the amino acid content is still significantly higher than in most plant proteins. It is also a very easy decorative form of protein and in combination with other components is velme close to “perfect food. & rdquo

Due to low costs, large amounts of vitamins and minerals, high protein and easy production, Spirulina was often considered to be a superfood future. In particular, as a potential candidate for malnutrition of the fight on a global scale, Spirulina has gained great support from groups such as the UN. Some advocates visualize huge ponds Spirulina, which feed thousands of people and help to supplement their food poor in nutrients to keep them healthy.

One of the other advantages of spirulina, which is why many people use spirulin powder a day is that it is assumed to reduce allergic reactions. Small dose collected daily reduce the amount of interleukin-4 in the body noticeably, helping to reduce the power of allergic reactions. For people with mild allergies such as hay fever or allergy to animals, this piece may be enough for the body to work in full force.