What is whey?
Whey is a by -product of cheese production, created when with cheese curd separation from milk or cream. After creating the curd, the remaining liquid is called whey; Usually it is thin and watery and sometimes it will have a bluish tinge, but it depends on the quality and type of milk used. Whey can be made of any type of milk - cow's milk is the most popular in the United States. Goat milk is commonly used in the Middle East and camel milk is used in some desert areas. The by -product can also be created during yoghurt production; It is a thin liquid that forms at the top of the yogurt when it settled.
uses
Most often known as an excellent source of protein, whey also offers a high amount of vitamins, minerals and lactose. It is the base of many protein drinks for athletes or others who want to build or repair muscle tissues; When offered as a protein drink, it usually occurs in powder form. By -productIt is also important to snap for those who have limited mobility in the limbs because it contributes to the prevention of atrophy or waste, muscle cells. When used in pet feed as a source of protein and fat, it helps to contribute to a healthy coat and properly developing muscle development for animals.
When creating during yoghurt, whey can be released and added to cocktails, smoothies or other liquid drinks for added protein. The by -product is often used in the production of Ricotta cheese, where it is heated, and vinegar or other acidic liquid is added. Adding acid causes the fats in the whey they solidify into the curd that create cheese, creating a terminal of cooking for many meals.
Whey can be an important complement to someone's diet. Those who have trouble finding time for the right food or who have other eating concerns such as protein needs in a vegetarian diet, it PThey wrap the opening accessory. Most people incorporate the form of powder into their diet because it is easy to cook and offers faster solutions over the fact that it makes it from scratch.
How is it made
There are many ways to produce this by -product of cheese and methods and the materials used differ. On the Internet it is possible to find "recipes" that explain this process in detail. Most methods include heating water, organic milk and vinegar in a pot on a very low fire until they create cottage cheese. Once the clotting is done, the mixture should be cooled and left to cool. The residual liquid is whey and can be cooled for several weeks to be used later.
sour milk
Most people are familiar with the old rhyme of the "Little Miss Muffet" kindergarten, which ate their curd and whey. The type of cheese mentioned in this kind of kindergarten rhyming would be similar to tightening cheese in appearance and created by allowing milk to be acidic and naturally separated into the smoke and whey. While mThe source production of sour milk must not sound like most people, it is a method used worldwide in many different cultures; For example, many Indian meals include this method. It is also commonly used as a spice for roasted bread.